Ayurveda is called the science of life. With all the awareness about the harmful chemicals that go into your shampoos and hair oil, most of us would prefer to use an Ayurvedic shampoos and hair oil that can cleanse and nourish our hair ensuring us they are not harming our hair in any way with the harsh chemical ridden ingredients. Product Review: MSG 7-7 Shampoo & 9 Bar 9 Hair Oil, Buy msg products online, buy msg 9 bar 9 hair oil and msg 7-7 shampoo online, hair fall control treatment oil, hair care therapy, best ayurvedic shampoo, hair cut style, hair growth loss transplant.
The chemical realm of cosmetics can be messy and complicated for the consumer when unpronounceable ingredients pile up. So, what to believe? And more importantly, what to buy? If you’re weary about taking a chance using products that contain these chemicals, then don’t! It’s time to toss those old pore-clogging, clumpy, notorious and dreadful cosmetics! The MSG All Trading Limited has launched a long range of FMCG products that can save you from harmful chemicals. From organic food, jaggery to low-cholesterol ghee, the list is long, but coming back to the cosmetics; the 7-7 Shampoo and 9-Bar-9 hair oil launched by MSG products are quite beguiling for the beauty-freaks who wish to flaunt shiny-silky-long-black hair, without sipping down harmful ingredients. The 7-7 Shampoo and 9-Bar-9 hair oil is a complete hair-treatment therapy for your rotten and frizzy hair. This shampoo is “worth every penny.” Here we bring some reviews about MSG 7-7 Shampoo & 9 Bar 9 Hair Oil on reader’s demand.
Product Review: MSG 7-7 Shampoo & 9 Bar 9 Hair Oil
Even if it’s hardly been a couple of months since these were launched, reviewers rave about its ability to stop itchiness in its tracks, to make more manageable, tangle-free and shiny. Some of them have reported that they have got their white flicks getting gray again. The formula of this hair treatment therapy is derived from the age-old Ayurvedic legacy, refining it with advanced scientific methods.
Kirti – Student
7-7 Shampoo and 9-Bar-9 hair oil is a perfect combo, I say. Being a student I cannot spend too much time on hair-care as every girl knows it takes a lot of time even if done on alternate days. Thanks to MSG, it has made so easy for me to take care of my hair as after using this shampoo & oil one need not to visit salon for spa and conditioning, this combo itself is a complete hair treatment therapy that nourishes my hair adding extra shine, now I can flaunt my hair in any style as it has helped me to regain the volume in my hair.
Sonia – Student
It is a complete package of all the Ayurvedic ingredients that is often suggested by my friends. But, it is not easy to mash up all those at home. I have used almost every remedy suggested by friends and almost every shampoo and conditioner, but none of them could help me with my rough texture of hair. I have been using this shampoo and oil since it’s first lot came in the MSG-stores and believe me… it’s just a magic! Even other friends have started to use it after noticing it’s miraculous effects.
Ashu – Housewife
From early days of childhood, I have been trying all possible brands of Shampoo and Oil available on shelf for shiny-silky, dandruff-free, long and strong hair. But none could meet my expectations until I tried ‘7-7 Shampoo and 9-Bar-9 hair oil’. The results after use have been above my expectations. My hair got softer, thicker and shinier after using few times. What surprised me most was reversal of few grey hairs to black. Who would not want to look younger and reverse the ageing process? 🙂
Sunaina – Student
I used to have a haircut after every 2 or 3 weeks, because it was so tough to deal with split ends. Frequent haircuts had affected my hair-volume badly. ‘7-7 Shampoo and 9-Bar-9 hair oil’ has proved like a Sanjivni for my split-end and frizzy hair reducing hair fall, curing split-ends and improving the volume. Now, I find it easy to manage a barely-breaded hairstyle as it is easy to untangle the flicks having my hair softer than ever!
Sushma – Housewife
Lifeless-looking and limp hair made me look older than my age. Chemical damage, improper styling techniques, heat styling damage, dust and pollution had affected my texture badly. Thanks to 7-7 Shampoo and 9-Bar-9 hair oil, I have got my hair soft again. Specially this hair oil has helped me a lot to regain the natural shine nourishing roots of the hair and scalp. The thing that I liked in 7-7 Shampoo is that it cleanses the messy hair in a single go.
Shilpa – Housewife
Before I started using ‘7-7 Shampoo’, hair fall with every wash was above normal which scared me out of my wits. But I realized that after using “‘7-7 Shampoo” my hair-strength, volume, texture and growth have improved considerably. Now I can wash my hair without fearing those scary hair-falls. The 9-bar-9 shampoo has helped me regain the lost shine and softness of my hair. I would recommend everyone to use this hair-care therapy who is suffering from hair-fall.
Kajal – Student
I had been facing issue of regular hair fall and it was a cause of concern for me and my parents. Out of panic I visited internet and started purchasing products of known brands. I wasted money like water to get this resolved but none worked until I got hold of “9-Bar-9 hair oil”. There is a vast difference between what I had been using till now and what I got from “9-Bar-9 hair oil”. I got most heart warming results. I realized that my hair have become more dense and black now, and more healthy than I ever had.
Price: MSG 7-7 Shampoo: Rs 130, 9 Bar 9 Oil: Rs 250
Buy MSG Products Online: If you are living in Delhi (NCR) you can buy MSG 9-bar-9 Hair Oil (MSG Products) online, you can find it on Grofers’ Android app. For other states call on these numbers:
MSG Products customer care helpline numbers:
New Delhi: 09210312825
Uttar Pradesh: 07082202409
Also Read: Chemicals In Your Shampoo Can Kill You!
How right sitting posture reduces Back Pain – The Healing Begins
Sitting in a wrong posture on an office chair for prolonged intervals of time can undoubtedly trigger back pain or worsen an existing problem related to back and spine. The primary reason behind this is that sitting in a wrong posture, in an office chair increases stress within the back, shoulders, arms, and legs, and particularly, can add massive strain to the back muscular tissues and spinal discs.
A lot of people suffering with severe backache resort on painkillers and physiotherapy rather than focusing on how to improve sitting posture in office chair!
A correct sitting posture on computer or any desk can reduce the back pain minimizing the undue strain over back and spine.
How correct sitting posture reduces Back Pain
When you sit in an office chair for a long interval of time, the common tendency for most of the people is to stoop over or droop down in the chair, and this kind of posture can overstretch the spinal ligaments causing needless strain on the discs, muscular tissues and surrounding structures in the spine.
Over time, wrong sitting posture in the chair can damage spinal structures and contribute to or exacerbate a backache.
An ergonomic office chair is a tool that, when used in a right way, can help one maximize support to back and maintain correct sitting posture while working on a computer.
The first step in setting up an office chair is to ascertain the required height of the individual’s desk or computer or workstation. This choice is determined primarily by the type of work to be done and by the height of the person using the office chair.
The height of the desk or workstation itself can vary greatly and will require different positioning of the office chair, or a different type of ergonomic chair altogether.
Once the workstation has been situated, then the user can adjust the office chair according to his or her physical proportions.
Here are some important tips to help make sure that the office chair and workstation are as comfortable as possible and will cause the least amount of stress to the spine:
- Elbow measure: First, begin by sitting comfortably as close as possible to your workstation so that your upper arms are parallel to your spine. Rest your hands on your work surface (e.g. Desktop, computer keyboard) If your elbows are not at 90-degree angle, adjust your office chair height either up or down.
- Thigh measure: Check that you easily slide your fingers under your thigh at leading edge of the office chair. If it is too tight, you need to prop your feet up with an adjustable footrest. If you are extraordinarily tall and there is more than a finger width between your thigh and the chair, you need to raise the desk or work surface so that you can raise the height of your office chair.
- Calf measure: With your bottom pushed against the chair back, try to pass your clenched fist between the back of your calf and the front of your office chair. If you can’t do that easily, then the office chair is too deep. You will need to adjust the backrest forward, insert a low back support (such as a lumbar support cushion, a pillow or rolled up towel), or get a new office chair.
- Low Back support: Your bottom should be pressed against the back of your chair, and there should be a cushion that causes your lower back to arch slightly so that you don’t slump forward or slouch down in the chair is as you tire over time. This low back support in the office chair is essential to minimize the load on your back. Never slump or slouch forward in the office chair, as that places extra stress on structures in the low back, and in particular, on the lumbar discs.
- Resting eye level: Close your eyes while sitting comfortably with your head facing forward. Slowly open your eyes. Your gaze should be aimed at center of your computer screen. If your computer screen is higher or lower than your gaze, you need to either raise or lower it to reduce strain on the upper spine.
- Armrest: Adjust the armrest of the office chair so that it just slightly lifts your arms at the shoulders. Use of an armrest on your office chair is important to take some of the strain off your upper spine and shoulders, and it should make you less likely to slouch forward in your chair.
Rather than resorting on painkillers and physiotherapy improve your sitting posture in office chair, a correct sitting posture can heal your back pain.
5 Post-Workout Mistakes that are ruining your Fitness Goals
No matter how much energy and time you put into your workout sessions in gym, you won’t see the outcomes you desire if you don’t make the fair choices post-workout. If you are sweating hard to achieve your fitness goals and perfect shape dream, you might find it difficult to reach them if your post-workout choices are not healthy and as perfect as your workout sessions.
From dietary strategies to relaxing and flexing muscles, there are many things that are advised by trainers, that might or might not work with your body. Here we’ve rounded up some of the most common post workout mistakes that can make your fitness goal more distant and probably unachievable.
5 Post Workout Mistakes that you should avoid
Skipping the Stretch: You were a superhero throughout your workout session in the gym. Strong. Fit. Fast. Now it feels difficult to stand up without cringing. Is there any approach to counter this post-workout anguish?
Many people make a mistake of skipping cool-down and stretch after their workout session which is actually stupid as stretching is crucial to calm down your stress hormones. Post-workout stretching helps your body regain the flexibility by minimizing the muscle stiffness; which means your body will be ready again for workout sooner rather than later.
Cooling down is equally important to reduce post-workout muscle soreness. Concluding your exercise with some light aerobics—like walking or jumping lets your internal organs and muscles return to their comfortable levels.
Health experts suggest, taking the time to let your heart rate and blood pressure revert to normal levels cuts your risk of injury.
Under-eating or over eating: What you eat after hitting a workout session at the gym may just be the most important food you eat all day. Food fuels you up before and after workout, and it also helps your muscles repair themselves.
For example, if you weigh 65kg your body needs 65g of protein every day. Many people see food in an emotional way. Many people eat certain things to feel better. This can lead to emotional over-eating or an imbalanced ratio of macro-nutrients.
The biggest post-workout mistake people make is failing to chose an ideal combination of fat, protein and carbohydrate for their body.
Skipping your water bottle: Dehydration is a key contributor to post-workout exhaustion. If your urine flows darker than its usual color, you are likely to be dehydrated. A mere 1% level of dehydration can have a significant impact on your health. Make sure you carry a bottle of fresh water with you when you are training.
Sorry, but a vodka, beer or soda doesn’t count as a hydration agent. Consuming alcohol after a workout session slows down the muscle recovery, dehydrates your body, and increases your risk of blood clots.
Icing and painkillers: Most people tend to use ice packs after a workout to ease the soreness, but icing or taking painkillers without prescription can harm more than they relieve you. Icing reduces inflammation, but in doing so it intervenes the natural way of muscle repair that helps you build more lean mass and become stronger.
Another post workout mistake people make is popping painkillers like candy. Painkillers like ibuprofen delay muscle healing by 6 to 8 hours by checking inflammation—so take it only if you’re really sore.
Sleep Deprivation: Sleep for 6 to 8 hours is crucial for your body to recover after an intense workout session. Because that’s when your body truly starts to repair and build stronger muscles It is advisable to get to bed by 10 p.m as this is the time when your body tends to repair itself according to its natural circadian clock.
As the body focuses on its psychological repair from 2 a.m to 6 a.m. you should not skip it. And if you are tired it is very easy to eat the wrong types of food. So get to bed on time.
Also read: Best Workout for an apple shaped body
Forget Horoscopes, Here Is Why You Should Go For A Blood Test Before Marriage
When it comes to wedding, most of the people go to their Pundits to check for the compatibility of horoscopes or to a photographer to book their pre-wedding photoshoot. But there is something more important than checking for the compatibility of your stars. Kamal of Karnal recently got tied in a wed-lock with Anuradha of Panipat, what makes their wedding stand out is that Anuradha had asked the Kamal to take a Thalassaemia detection blood test before marriage and the he obliged.
Most couples who are about to take the plunge believe they know everything about each-other already. At least, they think they know all that matters, like what her waist size is, and what is his favorite color, and which movie they each like to watch again and again. But in most cases, they overlook one very important matter — their health.
Getting tested for all the tests suggested by doctors before tying the knot is undoubtedly the wisest thing you can do. It will not only help you know about the possible hurdles, but will also help you learn about how you can deal with it in the long run.
Pre-Wedding Blood Tests: Why blood test is necessary before marriage?
The basic idea behind getting a health check before marriage is to rule out the factors, deficiencies or diseases that may interfere with a happy married life. Advances in medicine, and more so in medical awareness, has made us acutely conscious to know more about our would-be spouse’s health and their family’s health and well being.
There are some tests that are important to know if you or your partner carry any genes that could manifest as a disease in your children. For example, the abnormal gene that is responsible for Thalessemia is passed on to patients from their parents or grandparents. It only occurs when both father and mother carry the abnormal gene and pass it on to their child.
There is 25% greater chance of a child suffering from Thalassemia in such case. If every couple gets a simple blood test for Thalassaemia done before getting married, they will know whether they are carriers of Thalassaemia or not. If both are non-carriers, they need not bother. However, if one of the two partners is a carrier of an abnormal gene and another is normal, there is no chance of passing it on to their child.
Premarital Tests: 4 Medical Tests You Should Do Before Marriage
The information of your future life-partner’s fitness status doesn’t mean that wedlock is not possible but it offers you a road to address a versed consent, and it lets you and your mate seek decent medical care beforehand to avert needless stress and trouble during the marriage.
This infographic portrays the possible reasons of having a blood test before marriage:
Healthy Progeny Program – Saint Ram Rahim Ushers Another Social Revolution
Back in 2015, during a spiritual congregation held at Dera Sacha Sauda, India, the MSG-fame Saint Ram Rahim, hailed the devotees to pledge for having a blood test before their marriage. Seeing the plight of children suffering from genetic disorders, Saint Ram Rahim has initiated this campaign to spread awareness among masses.
Baba has entitled this initiative amongst the long list of 133 welfare works in the series of humanitarian endeavors being rendered by Dera Sacha Sauda. On his call, thousands of devotees have wholeheartedly welcomed this and pledged to have a medical test before their marriage.
Not only can a pre-marital blood test reduce the burden of genetic diseases, but if accepted as a cultural change, can bring about reduction in several diseases, especially ones that are blood borne. Most of us tend to overlook the health aspect of a marriage, forgetting that it is one of the most integral parts of a happy relationship.
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